Tag: Mindfulness | Journal by getAbstract

Emotional Intelligence in Leadership

Convey calm amidst disruption, foster inclusiveness and bring out the best in people.

by Sara Küpfer
Wisdom Lies in the Details

This month celebrates the 150th anniversary of famed French novelist Marcel Proust’s birth. Proust’s capacity to connect us with the meaning-making riches of life gives his writings enduring relevance.

by Sara Küpfer
Lessons in Psychological Safety

When people feel safe working together, they achieve more.

by Michael Wiederstein
“Mindfulness Is a Lifestyle.”

British psychologist Audrey Tang discusses how introducing small nuggets of mindfulness into your workday can lead to powerful changes over time.

by Sara Küpfer
“What Is the Best Way to Start the Day?”

Believe it or not: The first hour of your day, whatever time it may occur, paves the way for the remainder. Here is how to spend it right.

by getAbstract
Kick Off Your Staycation – the Right Way

This summer, many will forgo traveling to a vacation destination. Still, you will need to take some time off. Learn how to maximize the benefits of your staycation – and return to work feeling more…

by Sara Küpfer
“How Do I Increase My Consciousness?”

You want to make deliberate choices rather than relying on emotional habits? Here is how to do it!

by getAbstract