• Dopamine: the Good, the Bad and the Useful
    This 11 min. read saves you up to 63 hours
    For your knowledge advantage, we put together the most actionable insights from 16 getAbstract summaries (12 books with a total of 3127 pages, 3 articles and one video) on this topic. If you did this work yourself, you would be busy for at least 3742 minutes (about 63 hours). Learn more.
    Dopamine: the Good, the Bad and the Useful

    Make this powerful brain chemical work for instead of against you.

  • How to Heal from PTSD
    This 10 min. read saves you up to 42 hours
    For your knowledge advantage, we put together the most actionable insights from 12 getAbstract summaries (8 books with a total of 2078 pages and 4 articles) on this topic. If you did this work yourself, you would be busy for at least 2484 minutes (about 42 hours). Learn more.
    How to Heal from PTSD

    Both people and organizations experience traumatic events. Here’s how to move past them.

  • Christine Porath
    This 5 min. read saves you up to 5 hours
    For your knowledge advantage, we put together the most actionable insights from 3 getAbstract summaries (one book with a total of 230 pages, one article and one video) on this topic. If you did this work yourself, you would be busy for at least 271 minutes (about 5 hours). Learn more.
    Christine Porath

    On why being nice pays.

  • “If You’re Good at Coaching, You’ll Eventually Become Obsolete to the Person.”
    This 13 min. read saves you up to 6 hours
    For your knowledge advantage, we put together the most actionable insights from 2 getAbstract summaries (one book with a total of 294 pages and one podcast) on this topic. If you did this work yourself, you would be busy for at least 340 minutes (about 6 hours). Learn more.
    “If You’re Good at Coaching, You’ll Eventually Become Obsolete to the Person.”

    Master Coach Marion Franklin on asking the right questions, waiting patiently for answers, and the number one problem with coaching-style leadership.

  • Twenty-Three Minutes
    This 10 min. read saves you up to 84 hours
    For your knowledge advantage, we put together the most actionable insights from 22 getAbstract summaries (16 books with a total of 4186 pages, 5 articles and one podcast) on this topic. If you did this work yourself, you would be busy for at least 5014 minutes (about 84 hours). Learn more.
    Twenty-Three Minutes

    Interruptions derail your workday – 23 minutes at a time.

  • Guy Winch
    This 8 min. read saves you up to 7 hours
    For your knowledge advantage, we put together the most actionable insights from 7 getAbstract summaries (2 books with a total of 334 pages and 5 articles) on this topic. If you did this work yourself, you would be busy for at least 393 minutes (about 7 hours). Learn more.
    Guy Winch

    On emotional first aid and sustained psychological health.

  • How to Sleep
    This 6 min. read saves you up to 24 hours
    For your knowledge advantage, we put together the most actionable insights from 16 getAbstract summaries (4 books with a total of 1197 pages and 12 articles) on this topic. If you did this work yourself, you would be busy for at least 1431 minutes (about 24 hours). Learn more.
    How to Sleep

    Those who sleep better (and often, more) are healthier, in a better mood and perform better. Time for more accurate sleep leadership in your organization!

  • The 5 Biggest HR Trends in 2022
    This 11 min. read saves you up to 33 hours
    For your knowledge advantage, we put together the most actionable insights from 13 getAbstract summaries (5 books with a total of 1648 pages, 6 articles and 2 podcasts) on this topic. If you did this work yourself, you would be busy for at least 1967 minutes (about 33 hours). Learn more.
    The 5 Biggest HR Trends in 2022

    What you need to know to digitalize your processes, keep your workforce healthy, motivated and up-to-date.

  • Kelly McGonigal
    This 9 min. read saves you up to 54 hours
    For your knowledge advantage, we put together the most actionable insights from 8 getAbstract summaries (7 books with a total of 2673 pages and one video) on this topic. If you did this work yourself, you would be busy for at least 3199 minutes (about 54 hours). Learn more.
    Kelly McGonigal

    A new take on stress, willpower and movement.

  • Well-Being Is About More than “An Apple a Day”
    This 6 min. read saves you up to 70 hours
    For your knowledge advantage, we put together the most actionable insights from 18 getAbstract summaries (12 books with a total of 3476 pages, 3 articles, one video and 2 podcasts) on this topic. If you did this work yourself, you would be busy for at least 4166 minutes (about 70 hours). Learn more.
    Well-Being Is About More than “An Apple a Day”

    It also means managing your time and energy wisely and practicing emotional intelligence.