• “Meditation Trains Your Mind.”
    This 10 min. read saves you up to 9 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 456 pages) on this topic. If you did this work yourself, you would be busy for at least 538 minutes (about 9 hours). Learn more.
    “Meditation Trains Your Mind.”

    Author, coach and long-time meditator Giovanni Dienstmann explains why the benefits of a daily meditation practice go beyond relaxation – and how mindful awareness can help you realize your goals.

  • Daniel H. Pink
    This 10 min. read saves you up to 82 hours
    For your knowledge advantage, we put together the most actionable insights from 24 getAbstract summaries (17 books with a total of 4068 pages, 3 articles, 3 videos and one podcast) on this topic. If you did this work yourself, you would be busy for at least 4872 minutes (about 82 hours). Learn more.
    Daniel H. Pink

    On the discrepancies between what science knows and what organizations do.

  • Angela Duckworth
    This 8 min. read saves you up to 7 hours
    For your knowledge advantage, we put together the most actionable insights from 3 getAbstract summaries (one book with a total of 352 pages, one video and one podcast) on this topic. If you did this work yourself, you would be busy for at least 415 minutes (about 7 hours). Learn more.
    Angela Duckworth

    On grit and how best to make long-lasting, positive behavioral changes.

  • “Stress Is Not the Enemy”
    This 7 min. read saves you up to 13 hours
    For your knowledge advantage, we put together the most actionable insights from 2 getAbstract summaries (2 books with a total of 622 pages) on this topic. If you did this work yourself, you would be busy for at least 740 minutes (about 13 hours). Learn more.
    “Stress Is Not the Enemy”

    Stress is omnipresent – but it does not need to overpower you. Health and performance educator Richard Sutton shares science-backed strategies to build resilience and thrive in a tumultuous world.

  • “Well-Being Doesn’t Just Mean Switching Off. It Is About How You Burn Your Light.”
    This 8 min. read saves you up to 6 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 304 pages) on this topic. If you did this work yourself, you would be busy for at least 357 minutes (about 6 hours). Learn more.
    “Well-Being Doesn’t Just Mean Switching Off. It Is About How You Burn Your Light.”

    Nicolai Chen Nielsen and Nicolai Tillisch explain how to make ambition work for you.

  • #gettogether: How to Manage Your Time
    This 2 min. read saves you up to 6 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 288 pages) on this topic. If you did this work yourself, you would be busy for at least 344 minutes (about 6 hours). Learn more.
    #gettogether: How to Manage Your Time

    Jeff Haden asked successful musicians, race car drivers, corporate leaders and athletes how they define tasks, sustain their motivation, and watch their small wins accumulate. Here are his insights.

  • Job Crafting: Take Charge
    Work Tool DIY Vintage carpenter tools on rustic wooden table, Hand Tool
    This 7 min. read saves you up to 66 hours
    For your knowledge advantage, we put together the most actionable insights from 18 getAbstract summaries (13 books with a total of 3290 pages, 4 articles and one video) on this topic. If you did this work yourself, you would be busy for at least 3941 minutes (about 66 hours). Learn more.
    Job Crafting: Take Charge

    Job crafting means proactively shaping your job to enhance your well-being. Although the concept has been around for a while, the pandemic has given it new relevance. Part I of this two-part series looks at…

  • How to Motivate the People You Lead
    This 10 min. read saves you up to 112 hours
    For your knowledge advantage, we put together the most actionable insights from 25 getAbstract summaries (21 books with a total of 5588 pages and 4 articles) on this topic. If you did this work yourself, you would be busy for at least 6696 minutes (about 112 hours). Learn more.
    How to Motivate the People You Lead

    Misconceptions about motivation abound. Let’s take them on.

  • Collaborate to Motivate
    This 3 min. read saves you up to 72 hours
    For your knowledge advantage, we put together the most actionable insights from 13 getAbstract summaries (13 books with a total of 3584 pages) on this topic. If you did this work yourself, you would be busy for at least 4298 minutes (about 72 hours). Learn more.
    Collaborate to Motivate

    Enthusiasm is catching. Use it to motivate teams to high performance.