• How to Sleep
    This 6 min. read saves you up to 24 hours
    For your knowledge advantage, we put together the most actionable insights from 16 getAbstract summaries (4 books with a total of 1197 pages and 12 articles) on this topic. If you did this work yourself, you would be busy for at least 1431 minutes (about 24 hours). Learn more.
    How to Sleep

    Those who sleep better (and often, more) are healthier, in a better mood and perform better. Time for more accurate sleep leadership in your organization!

  • “What Is the Best Way to Start the Day?”
    This minute read saves you up to 6 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 288 pages) on this topic. If you did this work yourself, you would be busy for at least 345 minutes (about 6 hours). Learn more.
    “What Is the Best Way to Start the Day?”

    Believe it or not: The first hour of your day, whatever time it may occur, paves the way for the remainder. Here is how to spend it right.