• Ryan Holiday
    This 8 min. read saves you up to 20 hours
    For your knowledge advantage, we put together the most actionable insights from 4 getAbstract summaries (4 books with a total of 992 pages) on this topic. If you did this work yourself, you would be busy for at least 1183 minutes (about 20 hours). Learn more.
    Ryan Holiday

    On Stoicism as a Self-Help Strategy.

  • The Power of a “Nudge”
    This 8 min. read saves you up to 90 hours
    For your knowledge advantage, we put together the most actionable insights from 15 getAbstract summaries (14 books with a total of 4475 pages) on this topic. If you did this work yourself, you would be busy for at least 5362 minutes (about 90 hours). Learn more.
    The Power of a “Nudge”

    The context of your choices may mean the difference between success or failure.

  • Twenty-Three Minutes
    This 10 min. read saves you up to 84 hours
    For your knowledge advantage, we put together the most actionable insights from 22 getAbstract summaries (16 books with a total of 4186 pages, 5 articles and one podcast) on this topic. If you did this work yourself, you would be busy for at least 5014 minutes (about 84 hours). Learn more.
    Twenty-Three Minutes

    Interruptions derail your workday – 23 minutes at a time.

  • Sidestep New Year’s Resolutions – and Create Lasting Change
    This 6 min. read saves you up to 27 hours
    For your knowledge advantage, we put together the most actionable insights from 8 getAbstract summaries (6 books with a total of 1324 pages, one article and one video) on this topic. If you did this work yourself, you would be busy for at least 1583 minutes (about 27 hours). Learn more.
    Sidestep New Year’s Resolutions – and Create Lasting Change

    New Year’s resolutions, though well-intended, often don’t get you to where you want to go. Work with goals and habits instead.

  • Well-Being Is About More than “An Apple a Day”
    This 6 min. read saves you up to 70 hours
    For your knowledge advantage, we put together the most actionable insights from 18 getAbstract summaries (12 books with a total of 3476 pages, 3 articles, one video and 2 podcasts) on this topic. If you did this work yourself, you would be busy for at least 4166 minutes (about 70 hours). Learn more.
    Well-Being Is About More than “An Apple a Day”

    It also means managing your time and energy wisely and practicing emotional intelligence.

  • How to Manage Your Time Using the Pomodoro Technique
    This 4 min. read saves you up to 16 hours
    For your knowledge advantage, we put together the most actionable insights from 4 getAbstract summaries (3 books with a total of 802 pages and one article) on this topic. If you did this work yourself, you would be busy for at least 959 minutes (about 16 hours). Learn more.
    How to Manage Your Time Using the Pomodoro Technique

    Tame your murderous schedule before it kills you.

  • How to Structure Your Day
    This 3 min. read saves you up to 27 hours
    For your knowledge advantage, we put together the most actionable insights from 5 getAbstract summaries (5 books with a total of 1320 pages) on this topic. If you did this work yourself, you would be busy for at least 1581 minutes (about 27 hours). Learn more.
    How to Structure Your Day

    Assigning time slots for the things that matter is the best way to keep your life in balance and your career moving.

  • How to Reduce Complexity
    This 4 min. read saves you up to 81 hours
    For your knowledge advantage, we put together the most actionable insights from 16 getAbstract summaries (15 books with a total of 4045 pages and one article) on this topic. If you did this work yourself, you would be busy for at least 4850 minutes (about 81 hours). Learn more.
    How to Reduce Complexity

    We often make complex things even more difficult by the way we deal with them. Here's how to change that.

  • “Pettiness Costs a Lot of Time, Money And Morale.”
    This 12 min. read saves you up to 13 hours
    For your knowledge advantage, we put together the most actionable insights from 3 getAbstract summaries (2 books with a total of 642 pages and one article) on this topic. If you did this work yourself, you would be busy for at least 759 minutes (about 13 hours). Learn more.
    “Pettiness Costs a Lot of Time, Money And Morale.”

    Alex Alonso, chief knowledge officer at SHRM, on the hidden costs of workplace niggles, what disasters can result from borrowing Kleenex tissues from the neighbor’s desk – and how to prevent all that from happening…

  • #gettogether: How to Manage a Crisis Moment (or Season)
    This 2 min. read saves you up to 5 hours
    For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 224 pages) on this topic. If you did this work yourself, you would be busy for at least 267 minutes (about 5 hours). Learn more.
    #gettogether: How to Manage a Crisis Moment (or Season)

    Author Matt Tenney joins the show to share lessons from his own crises – his journey from prison, to a monastery to the business world – to teach us that no matter how overwhelming the…