Author

Patricia Sanders

Most people attempt to navigate the complexity of their emotional life with only a handful of words. This limited emotional literacy impedes understanding, resulting in…

Do the hard work now and achieve your goals, or don’t and deal with the fallout. The choice is yours. High-performance coach Rob Dial lays…

Striving to “control the uncontrollable” brings stress, anxiety, and exhaustion, says podcast host and author Mel Robbins. Instead, a simple mindset shift can set you free.…

Author Joseph Nguyen, with no formal training in psychology or philosophy, introduces the core ideas of Zen Buddhism, mindfulness, and New Age spirituality to the…

Have you ever been called on to speak at a meeting or make a spontaneous toast, only to be rendered frozen, tongue-tied, and wishing you could…

When today’s world is rife with war, political tensions, and ideological polarization, it’s easy to feel discouraged. But for renowned conflict negotiation specialist William Ury, conflict…

“Voluntourism” – going abroad to perform volunteeer work – has emerged as a top trend in travel, but it often does more harm than good.…

All white Americans are racists, according to sociologist Robin DiAngelo. In White Fragility, she explores the compelling reasons why white progressives, against their own convictions, continue…

High-impact communicators aren’t born, they’re made. Behavioral investigator Vanessa Van Edwards spills the secrets to high-impact communicating in this insight-rich, actionable guide to cues –…

In 2014, British journalist Reni Eddo-Lodge stopped having conversations with white people about race: They weren’t listening. For those who are listening now, her book…