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For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 288 pages) on this topic. If you did this work yourself, you would be busy for at least 345 minutes (about 6 hours). Learn more.

“What Is the Best Way to Start the Day?”

Believe it or not: The first hour of your day, whatever time it may occur, paves the way for the remainder. Here is how to spend it right.

Have you ever visited No? You should. Because here, between 2012 and 2019, two smart young people, Michael Xander and Benjamin Spall, published exactly 343 morning routines to help you start your day according to your needs.

After sending out a total of 2,214,300 emails to their fellow newsletter subscribers – who had either slept poorly or got up on the wrong side of the bed each morning – they decided to write a book. My Morning Routine: How Successful People Start Every Day Inspired shows that a purposeful, nurturing morning sets you up for the day ahead.

In addition to suggestions for helpful morning rituals, they interviewed successful people – including Olympic medal winners, CEOs, authors and educators – about their morning habits to provide inspiration for developing your own early regimen.

Image of: My Morning Routine
Book Summary

My Morning Routine

You don’t have to be a morning person to jump-start a revitalizing, energizing day.

Benjamin Spall and Michael Xander Portfolio
Read Summary
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1 We have curated the most actionable insights from one summary for this feature.
1 We read and summarized one book with 288 pages for this article.
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