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This minute read saves you up to 20 hours
For your knowledge advantage, we put together the most actionable insights from 3 getAbstract summaries (3 books with a total of 976 pages) on this topic. If you did this work yourself, you would be busy for at least 1171 minutes (about 20 hours). Learn more.

“Anxiety and Social Distancing Are Depressing. What Can I Do?”

Three books, so you can keep your head up.

Image of: Depression-Free, Naturally
Book Summary

Depression-Free, Naturally

If you haven’t been able to talk through your depression (and most people can’t), try a natural, biochemical remedy.

Joan Mathews Larson Ballantine Publishing Group
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Image of: Stillness Is the Key
Book Summary

Stillness Is the Key

To perform at your peak, learn the art of inner stillness.

Ryan Holiday Profile Books
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Image of: Mirroring People
Book Summary

Mirroring People

When you smile, I smile. When you move, neurons fire in my brain. We are not atomized individuals.

Marco Iacoboni Picador
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