Quick Fix

by getAbstract

This minute read saves you up to 6 hours

For your knowledge advantage, we put together the most actionable insights from one getAbstract summary (one book with a total of 272 pages) on this topic. If you did this work yourself, you would be busy for at least 326 minutes (about 6 hours). Learn more.

“How Do I Gain Energy and Enjoy Better Health?”

No Sweat: Find your motivation and set goals!

Book Summary

No Sweat

To change your behavior – including adding exercise to your routine – set goals based on motives that align with your sense of self.

Michelle Segar AMACOM

Read Summary

How the Journal Saves You Time

Reading Time

1 min.

Reading time for this article is about 1 minutes.

Saved Time

6 h

This article saves you up to 6 hours of research and reading time.

Researched Abstracts

1 We have curated the most actionable insights from one summary for this feature.

1 We read and summarized one book with 272 pages for this article.

Bring joy, check your list twice and make spirits bright: Learn the secrets behind Santa’s impeccable track record of delivering on expectations!

The Four Horsepersons of the AI Apocalypse: Part One

This 5 min. read saves you up to 15 hours

For your knowledge advantage, we put together the most actionable insights from 6 getAbstract summaries (3 books with a total of 734 pages and 3 articles) on this topic. If you did this work yourself, you would be busy for at least 876 minutes (about 15 hours). Learn more.

The Four Horsepersons of the AI Apocalypse: Part One

Why is success with Artificial Intelligence (AI) so elusive, and what can you do about it?

True Optimists Believe in Progress, Not Perfection

This 6 min. read saves you up to 48 hours

For your knowledge advantage, we put together the most actionable insights from 11 getAbstract summaries (10 books with a total of 2383 pages and one article) on this topic. If you did this work yourself, you would be busy for at least 2854 minutes (about 48 hours). Learn more.

True Optimists Believe in Progress, Not Perfection

Voltaire’s Candide Or: Optimism Taken to the Extreme

How To Stop Pressure From Turning Into Stress

This 8 min. read saves you up to 95 hours

For your knowledge advantage, we put together the most actionable insights from 19 getAbstract summaries (17 books with a total of 4752 pages and 2 articles) on this topic. If you did this work yourself, you would be busy for at least 5695 minutes (about 95 hours). Learn more.

How To Stop Pressure From Turning Into Stress

Strategies to turn a health enemy into a performance ally

No Sweat

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